Below is the scoresheet comments from COA. We definitely were off and it showed in our placement. We will continue to work timing and being tighter in the routine. Please work the cheer and dance home showing the family how tight your panther can be. They need to look so sharp that they look like a robot! YEA!
Running and Standing tumbling: Lowest score is the technique. We need to work on legs being strait in kick overs and front and back walkovers. I would like to see everyone doing the kickover in the opening. Ava, Alison and Kassidy keep working at home to getting those consistent and be put in routine.
Stunts: They wan to see more stunts! So ladies plan on adding some more for the next competition. I really want to see scorpians in the routine in Jan. Hooray! We are going to work on some other ways to do libs too.
Pyramid: Judges say it looked "pretty shaky". I agree. You have great difficulty in the mount we just need to see it look solid.
Jumps: Need to work on everyone getting your legs up.
Motions and dance: “work on being together.” Timing was definitely an issue this weekend on cheer and dance. We need sharp robots! “Good smile in the middle front” Hooray someone smiled! :)
Penalties: NONE! Hip hip hooray!
Super great job ladies we just need to make it cleaner and sharper so we can get back up on top. Way to go!
Coach Heather
Thursday, December 10, 2009
Wednesday, November 11, 2009
Scoresheet
Great job this weekend ladies! It was hard being one man down but Hayley jumped in there and helped us out! Way to go! We are going to spend the next couple of weeks improving level 1 skills and getting everyone on the team able to be able to be at level 2 skills so we are maxed out at level 1. We also need to work on being more sassier out there! :)
Below is the comments from the scoresheets.
Stunt:
"The skills are there! Just really work your timing. "
Our lowest score is timing and cradle.
Pyramid:
"good use of skill. Point your toes in the V sit"
We will work on putting more variety in the difficulty.
Standing tumbling:
"Work on flexibility in backlimbers and walkovers"
We need to work on making sure backwalkovers do not look like backbend kickovers. Many of you are getting there. It needs to be one fluid movement.
Running tumbling:
Point toes and snap legs"
We need a higher score in the combo passes. So more frontwalkovers to cartwheel backwalkovers. How about round off back extension rolls! Those could be fun!
Jumps:
"Good variety. Work on form and timing"
Technique is our lowest score. I want everyone to try to get them level. That would max out our score for sure!
Dance:
Work on sharp motions, placement and form. Good knowledge of dance"
We need to work on being sharper and not rushing through.
Overall:
"work on form and body control/placement throughout. Good variety!"
"Don't rush your skills. Hit them cleaner"
"keep working towards perfection"
Penalties:
1 penalty on the libs.
Below is the comments from the scoresheets.
Stunt:
"The skills are there! Just really work your timing. "
Our lowest score is timing and cradle.
Pyramid:
"good use of skill. Point your toes in the V sit"
We will work on putting more variety in the difficulty.
Standing tumbling:
"Work on flexibility in backlimbers and walkovers"
We need to work on making sure backwalkovers do not look like backbend kickovers. Many of you are getting there. It needs to be one fluid movement.
Running tumbling:
Point toes and snap legs"
We need a higher score in the combo passes. So more frontwalkovers to cartwheel backwalkovers. How about round off back extension rolls! Those could be fun!
Jumps:
"Good variety. Work on form and timing"
Technique is our lowest score. I want everyone to try to get them level. That would max out our score for sure!
Dance:
Work on sharp motions, placement and form. Good knowledge of dance"
We need to work on being sharper and not rushing through.
Overall:
"work on form and body control/placement throughout. Good variety!"
"Don't rush your skills. Hit them cleaner"
"keep working towards perfection"
Penalties:
1 penalty on the libs.
Saturday, October 24, 2009
Just checking in...
Ok you ferocious Panthers you are looking great! I want to see sharp sharp motions and cleaner tumbling. You guys defiantly know your routine and Thursday practice I was totally wowed! Most of you don't even need a coach to watch. Way to rock it out! We have three more practices to clean it up and then we are ready to go! Remember to be tight and rock it like a diva!
Saturday, October 10, 2009
New videos of the routine!
Here is your routine newly taped just in case your spots may have changed. Everyones choreography should be the same. Practice practice practice! You are looking great! We just need to be ablet to do the routine up to speed with music. Way to go Ferocious!
More to come!
Wednesday, August 19, 2009
Team Schedule
TEAM SCHEDULE
Please find the adjusted schedule for the fall. We will begin to follow this schedule starting the Monday August 24th. We needed to adjust slightly to make sure the teams will be ready their new season. The Sunday practices will still be tumbling days however if we are in a crunch the Jr/Sr team will be there together to work routine if needed. It is best to always be prepared! Thanks for your understanding in the schedule adjustment.
** changes are Sunday practice times and Monday xtra tumbling times.
SUNDAY:
200-400 Fierce
200-330 Ferocious Team
330-500 Fabulous, Ferocious, Fury
500-630 Fabulous Team
430-630 Y workout group A (Wobbles, Buzz, RJ, Gretch, Eva, Sabrina, Em, KB, Alex)
500-700 Y workout group B (Carlee, Diana, Kali, Lbug, Jenny, Ciera, Filly, TBeck, Tessa)
MONDAY:
600-700Fabulous/ Ferocious xtra mile
700-800 Fury xtra mile
700-900 Fierce 700-900
TUESDAY
Fury 700-800
Fierce xtra mile
WEDNESDAY
530-730 Fabulous
700-900 Fury
THURSDAY
530-700 Ferocious
700-900 Fierce 700-800
Fabulous/ Ferocious xtra mile
800-900 Fury xtra mile
Please find the adjusted schedule for the fall. We will begin to follow this schedule starting the Monday August 24th. We needed to adjust slightly to make sure the teams will be ready their new season. The Sunday practices will still be tumbling days however if we are in a crunch the Jr/Sr team will be there together to work routine if needed. It is best to always be prepared! Thanks for your understanding in the schedule adjustment.
** changes are Sunday practice times and Monday xtra tumbling times.
SUNDAY:
200-400 Fierce
200-330 Ferocious Team
330-500 Fabulous, Ferocious, Fury
500-630 Fabulous Team
430-630 Y workout group A (Wobbles, Buzz, RJ, Gretch, Eva, Sabrina, Em, KB, Alex)
500-700 Y workout group B (Carlee, Diana, Kali, Lbug, Jenny, Ciera, Filly, TBeck, Tessa)
MONDAY:
600-700Fabulous/ Ferocious xtra mile
700-800 Fury xtra mile
700-900 Fierce 700-900
TUESDAY
Fury 700-800
Fierce xtra mile
WEDNESDAY
530-730 Fabulous
700-900 Fury
THURSDAY
530-700 Ferocious
700-900 Fierce 700-800
Fabulous/ Ferocious xtra mile
800-900 Fury xtra mile
Monday, August 17, 2009
Sunday, August 16, 2009
Tumbling in routine
Here is the tumbling for Minis:
Panthers 234 move 56 turn 78
clap 12 running round off 3456 toe touch 78
land 12 Madison go 34, Nicole 56 go 78
Regan clap 12, go 34 trio (Ava, Kassidy and Alison) clap 56 go 78 (Kaitlyn clap 78)
Kaitlyn go 12, Kendell go 34 tumble 5678
Tumble 12 move to dance 34567 clap 8
Panthers 234 move 56 turn 78
clap 12 running round off 3456 toe touch 78
land 12 Madison go 34, Nicole 56 go 78
Regan clap 12, go 34 trio (Ava, Kassidy and Alison) clap 56 go 78 (Kaitlyn clap 78)
Kaitlyn go 12, Kendell go 34 tumble 5678
Tumble 12 move to dance 34567 clap 8
Thursday, August 13, 2009
Uniform fitting
UNIFORM FITTING:
Attention all Panthers! Uniform fittings will be August 19th 6-8. If you are on youth or juniors we will still have normal practice. You will go in small groups to be sized while the team is working routine. Seniors and Minis you will need to come in on this day for a fitting. Make sure you come between hours of 6-8. Fittings will take place in the cheer gym or upstairs. See you there!
Attention all Panthers! Uniform fittings will be August 19th 6-8. If you are on youth or juniors we will still have normal practice. You will go in small groups to be sized while the team is working routine. Seniors and Minis you will need to come in on this day for a fitting. Make sure you come between hours of 6-8. Fittings will take place in the cheer gym or upstairs. See you there!
Monday, August 10, 2009
End of Summer Bash!
Dear Panthers and Parents, It’s that time of year again! Can you believe that the summer is almost over? Well, here we are…so let’s get the show on the road.
Annual End-of-the-Summer Picnic – Sunday, August 23, 2009
Practice times:
12-3:00 Fierce practice at Midwest (no YMCA this day)
1-3:00 Ferocious, Fabulous and Fury practice at Midwest
Party time!3:30-6:30 at Eva’s house 3942 Overdale DriveColumbus, Ohio
Eva has an in-ground swimming pool along with all sorts of fun games.
Bring your own drinks (Note: Parents, do not bring alcohol.)
Bring a side dish to share. Please avoid bringing junk food such as chips, cookies and etc.
Other suggestions:
Bring a swimsuit and towel.
Bring a lawn chair.
Annual End-of-the-Summer Picnic – Sunday, August 23, 2009
Practice times:
12-3:00 Fierce practice at Midwest (no YMCA this day)
1-3:00 Ferocious, Fabulous and Fury practice at Midwest
Party time!3:30-6:30 at Eva’s house 3942 Overdale DriveColumbus, Ohio
Eva has an in-ground swimming pool along with all sorts of fun games.
Bring your own drinks (Note: Parents, do not bring alcohol.)
Bring a side dish to share. Please avoid bringing junk food such as chips, cookies and etc.
Other suggestions:
Bring a swimsuit and towel.
Bring a lawn chair.
Tuesday, August 4, 2009
It's your Jumps!
Ladies here is your jump choreography... lucky crossovers we kept you the same so you can rock out those jumps in both the Youth and minis. Practice tons and gets those legs up!
Friday, July 31, 2009
Missing Practices
Be sure if you are going to miss that we know about it. We plan on working certain skills but were not able to since we were missing so many! Please just send an email mpacoaches@yahoo.com or text 614-361-7351 to Coach Heather so we know! All planned vacations and absences please turn in an absence form prior to missing. Thanks!
Wednesday, July 29, 2009
Lib Counts
Here are your Lib counts that you are to be working on. You also do these in the videos below. Bases/backs and fronts practice when your hands are suppose to go from load in to holding skills at scrunch to holding them at half. Fliers practice doing your skills at the right counts. Remember to keep the booty in and feet together.
Bases:
Clap 12, set 34, bend 56,scrunch 78
Hold in scrunch 12345678
Hold 12, dip 34, scrunch 56, bounce to front 78
Half 12 34, dip 56, toss 78
Catch 12 show booty, 34, out 56, stand 78
Fliers:
Clap 12, set 34, bend 56 stand/scrunch 78
Front stretch 12, slide hand down to hip 3456 arabesque 78
Hold 12, dip 34, scrunch 56, bounce to front 78
Half 12 34, dip 56, toss 78
Catch 12 show booty, 34, out 56, stand 78
Bases:
Clap 12, set 34, bend 56,scrunch 78
Hold in scrunch 12345678
Hold 12, dip 34, scrunch 56, bounce to front 78
Half 12 34, dip 56, toss 78
Catch 12 show booty, 34, out 56, stand 78
Fliers:
Clap 12, set 34, bend 56 stand/scrunch 78
Front stretch 12, slide hand down to hip 3456 arabesque 78
Hold 12, dip 34, scrunch 56, bounce to front 78
Half 12 34, dip 56, toss 78
Catch 12 show booty, 34, out 56, stand 78
Tuesday, July 28, 2009
Here it is.... your blog!
OK all you Ferocious Panthers here is your blog! We will be posting your routine counts and videos here for you to review and keep learning. Check back often for any new news! Ferocious Parents help us with learning the routine by having your Panther work on routine on the blog. Parents you can learn the routine as well so when they are able to do routine without the blog you can correct the little mistakes. Thanks Panthers for working hard on those routines! More later!
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